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Channel: Vaidya Mishra's Ayurveda Knowledge Blog
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Why Carrots and Not Cucumber?

Dear Vaidya, Thank you for this beautiful summer recipe! All of your continued efforts in sharing Ayurveda are greatly appreciated. I am wondering why you selected carrots as a base over say a cucumber...

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45 Years Old Healthy but Constipated: What Are My Options?

Dear Dr. I have been your follower for many years and have  been using your wonderful creations.  I have a question which I’ve been wanting to ask you for a long tome. I am 45 year old female well...

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Is Yerba Mate healthy? Is it Tridoshic?

Dear Vaidya Mishra, We are so blessed and humbled to receive SVA knowledge and guidance from you. Thank you so much for guiding our family and friends in a happy journey of well and whole being. We...

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Dark Circles Around the Eyes Despite Yoga and SVA Diet

“I’m working too much on computer, I am a female, I am quite stressed out at work and nowadays I’m seeing I’m developing dark circles around my eyes although I am on the SVA Diet and I do yoga...

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Monk Fruit or not?

Monk fruit sweetener: http://www.lakanto.com/. Do you approve of it?  Divya A. Vaidya replies: Dear Divya:  Many of my SVA followers have been asking me about Monk fruit sweetener so I got a chance to...

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Nutritional Yeast VS B12

Nutritional yeast: I know it’s not a sattvic ingredient, but I sometimes feel really good when I eat it, maybe because of my acute vitamin B12 deficiency?   Dear Divya: nutritional yeast is pitta...

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Coconut Aminos vs Soy Sauce

Can we occasionally use it as soy sauce substitute – Coconut Aminos: http://www.amazon.com/Coconut-Secret-Seasoning-Frustration-Packaging/dp/B00P9I8U0U. Dear Divya: Occasionally perhaps, but keeping in...

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Einkorn Flour?

What do you think of Einkorn flour (http://jovialfoods.com/einkorn/)? It is marketed as being the “original” wheat least or not processed. I personally find it much easier to digest — it is so...

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Healthy Sugar Substitutes: Original Flavor, or with Cinnamon, Rose, and Cardamom

Unhappy with the large variety of sweeteners on the current market, many SVA followers have been requesting and asking me to formulate SVA Sweeteners for the past several years. My idea was to...

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Victory Day Almond Cookies

 by Divya Alter, Ayurvedic chef and co-founder of Bhagavat Life, www.bvtlife.com There was a time in my life when I was fighting an autoimmune disease and candida, and I had to stop eating sugar of any...

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